Swimming

SSI Baby Swimming

Our baby swimming sessions are about confidence, connection, and calm, and not pressure or performance.

Designed for babies and their grown-ups, these sessions gently introduce little ones to the water in a warm, private pool, supporting early movement, sensory development, and water familiarity in a relaxed, nurturing environment.

Sessions focus on:

• Building water confidence through gentle movement and play
• Supporting early motor development and coordination
• Encouraging bonding and trust between baby and caregiver
• Introducing early water safety awareness in an age-appropriate way

Our approach is inclusive and supportive, welcoming families with additional needs, neurodivergent parents, and those who may feel anxious about water themselves. There is no rush, no forcing, and no expectation beyond showing up together.

Pre-School or Home-Schooled Swimming

Our preschool and home-educated swimming sessions are designed to help young children feel safe, capable, and confident in the water, while laying strong foundations for lifelong water safety.

These sessions bridge the gap between baby swimming and formal swim lessons, and are ideal for preschool-aged and home-educated children who benefit from smaller groups, flexible learning styles, and a calm, confidence-building approach.

They are particularly well suited to children who:

• Are not yet in mainstream school
• Are home educated or flexi-schooled
• Learn best in quieter, low-pressure environments
• Need extra reassurance, time, or individual attention
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Sessions focus on:

• Building water confidence and independence
• Floating, breathing, and early propulsion skills
• Listening, turn-taking, and following simple instructions
• Foundational water safety awareness through play
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We keep group sizes small and the environment calm, allowing children to progress at their own pace. Our instructors are experienced in working with anxious swimmers, neurodivergent children, and those with additional needs, adapting each session to suit the child in front of us.

The emphasis is always confidence first, skills second — because children learn best when they feel safe, supported, and understood.



Swimming

Our Academy is designed to meet swimmers where they are — whether they’re taking their first independent strokes, developing core techniques, or progressing toward more advanced swimming skills. Lessons are structured, supportive, and delivered in a calm, confidence-building environment.

Children’s Swimming Lessons (Ages 6+)

Our experienced, child-focused instructors make learning to swim safe, engaging, and enjoyable. Sessions focus on:

• Building strong water confidence
• Learning essential swimming skills and strokes
• Developing breathing control, balance, and coordination
• Encouraging a positive relationship with physical activity and water
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Whether your child is new to swimming or ready to refine their technique, we provide the right level of support to help them progress at their own pace.

Youth & Teen Swimming

Our youth and teen sessions support growing swimmers as they develop strength, stamina, and technical ability in the water.

Sessions focus on:

• Stroke development and refinement
• Endurance and efficient swimming techniques
• Water safety and situational awareness
• Confidence-building within a supportive group environment
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These classes are ideal for young people who want to improve their swimming ability, feel more confident in the water, or build skills that support other sports and activities..

Private Swimming

Ladies Only: Swim with Comfort and Privacy

Our Ladies Only sessions are designed to create a comfortable, private environment for women of all backgrounds. With exclusively female instructors and staff on-site, these sessions allow women to focus on swimming and water skills in a safe and welcoming space. Perfect for those with cultural or religious preferences, our Ladies Only sessions ensure you have the privacy and support you need.

Men Only: Learning and Swimming with Ease

Our Men Only sessions provide a focused, comfortable space for men of all ages to learn, build confidence, and improve swimming skills. Whether you’re just beginning or looking to refine techniques, our men’s sessions are led by knowledgeable instructors and tailored to help you reach your goals in a supportive setting.

Private Groups & Pool Hire

For those looking to book sessions with friends, family, or other private groups, our pool is available for private hire. Perfect for group swim lessons, private events, or family gatherings, private bookings give you exclusive access to our facilities, ensuring a personalized and memorable experience.